Solgar Women's Multivitamin & Mineral Double Plan (60 tablets + 60 tablets/4 months supply), Korean health food

Boost your health with premium supplements! Dietary supplements play an important role in maintaining overall health. It provides essential nutrients that may be missing from your diet, supports immune function, improves energy levels, and promotes better mental and physical health. Incorporating vitamins, minerals, and herbal supplements into your daily routine can help fill nutritional gaps and support a healthier lifestyle.

Expiration date and storage method 3 years from the date of manufacture Date of manufacture - June 21 Expiration date Sequential shipment from May 24 Capacity (weight) and quantity of contents per packaging unit 2060mg x 60 tablets (2 months) *2 Raw material name and content Magnesium oxide, vitamin C, D-alpha-tocopheryl acid succinic acid, calcium pantothenate, sodium selenite, zinc oxide, vitamin B1 nitrate, pyridoxine hydrochloride, nicotinic acid amide, ferrous fumarate, vitamin B2, biotin, vitamin B12, chromium chloride, Copper gluconate, folic acid, sodium molybdate, vitamin D3, potassium iodine, calcium citrate, crystalline cellulose, potassium citrate, choline bitartrate, sodium cross-linked carboxymethyl cellulose (coating agent), stearic acid, beta-carotene, inositol, citrus extract complex (orange) , grapefruit, lemon, lime, tangerine), magnesium stearate, hydroxypropyl methylcellulose (coating base), silicon dioxide (anti-caking agent), American ginseng extract, milk thistle extract, glycerin, grape skin pigment (coloring agent), manganese citrate , calcium carbonate, vitamin K1 Nutrition information Calories: 0Kcal Vitamin D: 3.3ug Vitamin E: 110mgga-TE Vitamin B1: 16.6mg Vitamin B2: 16.6mg Niacin: 20mg NE Pantothenic acid: 26.6mg Vitamin B6: 16.6mg Folic acid: 267ug Vitamin B12: 67ug Biotin: 100ug Vitamin C: 133.3mg Magnesium: 133.3mg Iron: 6mg Zinc: 10mg Copper: 0.5mg Selenium: 67ug Iodine: 50ug Molybdenum: 16ug Chromium: 66ug Function information Vitamin D: Necessary for the absorption and use of calcium and phosphorus, necessary for the formation and maintenance of bones, helps reduce the risk of osteoporosis. Vitamin E: Necessary for protecting cells from harmful oxygen. Vitamin B1: Necessary for carbohydrate and energy metabolism. .Vitamin B2/Niacin: Necessary for energy production in the body.Pantothenic acid/Biotin: Necessary for fat, carbohydrate, and protein metabolism and energy production.Vitamin B6: Necessary for protein and amino acid utilization, necessary for maintaining normal homocysteine ​​levels in the blood.Folic acid : Necessary for cell and blood production, necessary for normal development of the fetal neural tube, necessary for maintaining normal homocysteine ​​levels in the blood. Vitamin B12: Necessary for normal folic acid metabolism. Vitamin C: Necessary for connective tissue formation and function maintenance, iron Necessary for absorption, necessary to protect cells from harmful oxygen. Magnesium: Necessary for energy use, necessary for maintaining nerve and muscle function. Iron: Necessary for oxygen transport in the body and blood production, necessary for energy generation. Zinc: Necessary for normal immune function. Necessary, necessary to protect cells from harmful oxygen. Selenium: Necessary to protect cells from harmful oxygen. Iodine: Necessary for the synthesis of thyroid hormones. Necessary for energy generation and neurodevelopment. Molybdenum: Necessary for the activity of oxidation and reductase enzymes. Intake, method of intake, precautions, and possible side effects Take 1 tablet once a day with water during or immediately after a meal / Precautions when taking: If you have a disease or are taking medicine, please stop taking after consulting a specialist and consult a specialist. To prevent children from consuming it carelessly, guardians must follow the daily intake amount and method.