Product Description: Premium Blend Herbal Sleep Aid Valerian Extract 320mg per serving Supplement Gluten Free Vegan Product High-Quality Raw Materials Sourcing Worldwide Herbal Sleep Aid Since the 11th century, valerian has been used traditionally to help promote restful sleep. Nature's Way® valerian is sourced from farms in European countries such as Poland, the Netherlands, and Bulgaria, where valerian grows best.
Directions: Adults take 2 tablets one hour before bedtime. Not for use by children 12 years of age and younger. Do not exceed recommended dose.