Yes4All Wooden Balance Ball Roller Trainer Roller Board Balance Training Board Black Surface Body Control Balance Exercise 3in1 Balance Board Training

---------------------------------------------------------------------- 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ---------------------------------------------------------------------- "Specifications" Size: Length x Width x Height: 75cm x 28.5cm x 13 cm, Support: Up to 186kg, Color: Yellow/Black, Material: Wooden roller with TPE cover. This wooden balance ball roller has two adjustable stoppers and four screws, so you can choose three different distances: 28cm, 41cm, and 56cm according to your level. "Non-slip surface": This fitness wooden balance board is a perfect balance training equipment for training sports such as soccer, baseball, etc., and also a training aid for daily exercises such as abdominal muscles. Or it is an excellent sports equipment to improve professional training aids for surfing, skateboarding, snowboarding, skiing, fitness, hockey, basketball, golf, yoga, martial arts, etc. [High-density half foam roller]: Made of high-quality materials, even beginners don't have to worry about pain. When using the yoga pole, you can easily self-care while using your smartphone or watching TV at home. It also helps maintain flexibility, improve posture, and relieve tension. [Balance Disc]: Balance discs provide a safe and stable surface to work on, making them a low-impact training tool that can reduce the risk of injury. They also help improve posture and prevent falls. Balance discs can be used for a variety of exercises, including yoga, pilates, balance training, and recovery training. USE IT ANYWHERE: The Balance Board Trainer Wood Set 3 in 1 is the perfect way to improve your posture and balance by taking it to the gym or office, or you can train at home. From kids to adults, beginners to professional athletes, anyone can improve their performance by developing a strong core and better balance.